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How To Clean Your Teeth Properly?

 

 

 

How To Clean Your Teeth Properly?

 

 

 How To Clean Your Teeth Properly?

 1.How do I brush my teeth? General case

The fact that you have to brush your teeth after every meal, you’ve probably heard more than once about ads.
But for advertising - for advertising, they need to sell more trumpets, brushes, and chewing gum without them thinking about the consequences.
Dental specialists additionally suggest brushing your teeth two times every day. In the morning before the 1st meal and the evening - before going to bed. In addition, some individuals need to brush their teeth after breakfast.
This is not correct because a lot of bacteria accumulate in the teeth during the night. Then, during chewing, they go into the food digestive tract, leading to various digestive tract diseases.
After eating, rinse your mouth with water. Chewing gum is used only as a last resort (again for its negative effect on the gastrointestinal tract).

 2.Clean your teeth for at least 3 minutes.

When brushing your teeth, you need to move the brush vertically and horizontally and make circular movements.
Usually, they start to grind their teeth from the tops, gradually turning to the dogs and only then to the back teeth. Then the same way is repeated for the lower jaw.
When cleaning the outside of your teeth, go inside. It must not be given less attention than external. And after the inside, you brush the tops of your teeth.
Once you have brushed your teeth, go for tongue cleaning. This manipulation takes place without paste with just one toothbrush.
To do this, you must remove the plaque from the tongue, if available. Do not clean the root of the language; it can cause an attractive reflex.
We complete the teeth cleaning by mouth rinsing.

 3.How do I clean my teeth with belts?

The frequency of brushing your teeth and the sling will remain the same, but the cleaning method will change slightly.
When brushing your teeth, the toothbrush is placed at an angle of about 45 degrees to the tip of the tooth.
This allows you to clean the tooth well and get the brush bristles at the contact angle between the tooth and the bracket.
We brush the tooth above the bracket and then below it. Don't forget the bottom part of the tooth.

 4.How do you clean your teeth with an electric brush?

If you brush your teeth with an electric brush, you do not need to perform any cleaning movements.
All you have to do is turn on the brush and put it alternately on each tooth. And the meeting itself does anything. You have to look to cover the entire surface of the tooth.

 5.How are dental floss appropriately treated?

Brush your teeth with a wire afternoon by brushing your teeth with a brush and paste. No giant dental floss (about 50 cm) is required for this.
Ends with index fingers, pull and insert the wire between the teeth. Then pull the thread back and forth and remove the opening.
To clean the teeth, the wire is only needed in places with an opening between the teeth. If the thread does not get in, it means that it does not need to be cleaned.

 6.How do you brush your teeth with tooth powder?

You can do this by moistening a small amount of tooth powder with water so that it turns into a thick slurry.
This slurry is then applied to the toothbrush and then acts like brushing your teeth with a paste. After the tooth powder, the mouth is rinsed with extreme care.

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